These services listed below are for Heather Wagner of Soulstice Wellness Center.
Each practitioner has their own list of services and charges. Please refer to their websites under the contact tab above.
Massage
Massage therapy is recognized as one of the oldest methods of helping ones body find its way back to balance, with references in medical texts nearly 4,000 years old. Massage therapy can relieve muscle tension and pain, increases flexibility and mobility, and help clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints. It can also improves circulation by bringing oxygen and other nutrients to body tissues and relieve stress. Some studies suggest that massage therapy also appears to enhance immune function and the overall well being of the recipient.
People get massage therapy for relaxation or for a variety of health conditions:
- Back Pain
- Inflammatory conditions such as arthritis and tendonitis
- Stress relief and stress-related conditions
- Headaches and migraines
- Muscle and related conditions such as spasms, strains, and sprains
- Repetitive strain injury, such as carpal tunnel syndrome
- Circulatory and respiratory problems
- Post-injury and post-surgical rehabilitation
Rates for Swedish and Deep Tissue
One Hour Massage $80
90 Minutes Massage $120
Modalities We Provide:
Swedish Massage/Relaxation
A full-body massage designed to stimulate circulation and provide a relaxing and stress-relieving experience. Most commonly taught type of massage.
Deep Tissue
The application of slow strokes and deep-finger pressure or friction on localized tight areas to allow the muscles and connective tissue to release chronic aches and pains.
Useful in treating inflammation, injury and chronic pain.
Trigger Point Release: is the placement of direct pressure over the trigger point to relax the muscle by interfering with the pain/spasm cycle in the muscle and restoring its proper muscle length and/or tissue pliability. Trigger points are hyper-irritable spots in the muscle and refer pain to specific areas of the body.
Fascia-blasting
Facia Blasters are a tool we use to stretch your facia, helping to break through fascial adhesion, restoring blood flow, helping eliminate cellulite, increases nerve activity, lessens stress on joints, helping to reset the nervous system, reducing inflammation, breaking through "knots", helping separate muscles from muscles, stimulating muscle contractions and allowing your skin to look more vibrant.
This procedure requires 1 1/2 hour plus and includes time in a sauna. Please bring shorts, swim suit or appropriate attire.
*Rates
$125.00
Reiki
Reiki is a gentle hands on channeling of healing energy into the body. This healing energy restores energetic and spiritual equilibrium, and activates the body's natural ability to heal itself. Reiki practitioners have the unique ability or gift to transfer the universal life force to the person receiving the treatment. The universal life force received comes from a Higher Power which truly lies within us all.
*Rates
$60/Hour
Raindrop Therapy
Raindrop Therapy is a common practice using a variety of essential oils dropped onto the spine in a certain order. The process is known to draw out toxins from the body and sometimes have profound effects on back issues. People report feeling very relaxed during and after the Rain Drop Therapy.
*Rates
$60/Hour
Yoga
We offer a variety of yoga classes. We can accommodate you at any stage of your yoga practice. Our classes are kept smaller to give more one on one attention. A typical class may include but not limited to breath work, guided meditation, stretches, flowing sequences and restorative poses. My classes are not formal so be prepared for laughter, fun and chatter. I will however, guide you in and out of poses, give verbal ques, positive encouragement and subtle adjustments if need be. I want you to have an enjoyable experience in a comfortable atmosphere. This is your time.
*Rates
Group class $10
Private sessions $10
Ionic Foot Detox
What is an Ionic Foot bath?
The ionic foot bath is based on the bioenergetics technology that creates an energy field similar to the human body’s. The principal is similar to how a magnet works, except in this case the magnetic force functions to help cancel out and eliminate harmful free radicals and other toxins from the body.
How does an Ionic Foot bath work?
Ionic Foot bath is a foot soak that uses water charged with positive and negative ions – electrolytes – which helps draw toxins from your body out through your feet through a process of exchange between the positive and negative ions in your body, and their opposite numbers in the water.
Why use an Ionic Foot bath?
We are constantly reminded to wash our hands and bathe daily to keep our body clean and prevent illness from outside germs but what about the inside of our body and the toxins exterior cleaning can't reach?
Consider our regular contact with:
- Air pollution
- Acid rain
- Rancid foods
- Food additives
- Growth hormones from many foods
- Fertilizers
- Contaminated water
- Over chlorinated and fluorinated water
The Benefits of an Ionic Foot bath:
- Improves the body's lymph circulation, similar to a Swedish massage
- Helps reduce and relieve migraines and headaches
- Can help improve and clear up skin conditions
- Increases natural energy levels
- helps improve quality of sleep and relaxation
- Helps boost immune system and helps fight off viruses
- Relieves muscle and joint pain and swelling
- Can assist weight loss
This procedure may be recommended as part of your care or you may be interested in it as a preventative measure.
*Rates
$50 for full treatment
Ask Heather about
Fascia Blasting!
Fascia is the body's connective tissue.
It is a head to toe, all-encompassing and a interwoven system of fibrous connective tissue found throughout the body. Your fascia provides a framework that helps support and protect individual muscle groups, organs, and the entire body as a unit. Come.in and we can discuss these amazing tools and get a game plan in motion for you and your health.
Facia Blasters are a tool we use to stretch your facia, helping to break through fascial adhesion, restoring blood flow, helping eliminate cellulite, increases nerve activity, lessens stress on joints, helping to reset the nervous system, reducing inflammation, breaking through "knots", helping separate muscles from muscles, stimulating muscle contractions and allowing your skin to look more vibrant.
